Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.

How you’ll feel

Confident and energized!

What you’ll get

  • Initial 60-minute, 1-on-1 session

  • Comprehensive wellness assessment

  • Sample nutrition, mindfulness, and
    recommended exercise plan to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

  • Depending on plan chosen, check ins, 1:1 meetings weekly/monthly

FAQs

is there any commitments?

The short answer is YES. The minimal commitment for this is 6 months. This ensures that you are continually making progress through this program and also that you have the support you need on this journey.

Why is it so much?

The majority of the price is recommended labs and/or recommended supplements/protocols, which I have no control over.

DO YOU SELL SUPPLEMENTS?

Yes and No. I have partnered with several supplement companies but I don’t sell supplements. I believe in personalized plans and supplementing for what you’re deficient in…not supplementing for the sake of supplementing. Having too much causes imbalances just as having too little does. We want the body to have balance.

HAVE YOU TREATED ANYONE WITH______?

I don’t treat any dis-ease in the body. The goal is finding the root causes of your ailments and bringing the body back to balance by supporting it with what it lacks.

 *By reading this website, you acknowledge that you are responsible for your own health.

DISCLAIMER:

Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.